Copy of Blessings Journal by Bestow

Copy of IMG_9520.jpg
Copy of IMG_9520.jpg

Copy of Blessings Journal by Bestow

19.50

At Bestow, they encourage soul-care in the form of cultivating a daily gratitude practice. Looking for the good, the lovely and the silver-linings in life creates an inner environment that nurtures physical health and wellness.

A practice of gratitude helps to move your body into the parasympathetic nervous system mode which is all about healing, rest, repair and restoration.

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